Sore throat refers to the inflammation of the pharynx or back of the throat. It occurs frequently when a person has a cold or an attack of influenza. 10% of sore throat may be due to strep throat infection. Strep throat is an infection of the pharynx, caused by groups A streptococcus bacteria, whereas sore throat may be a viral or a bacterial infection. Strep throat is common among children and teenagers, between the ages of 5 to 15.

Have it be an experienced athlete or an average Joe, everybody at some point wonders about taking a vitamin supplement. Do we really need them? Which one should I get? When should I take them? These questions come up countless times.